No more fizzy drinks for me.

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It’s been nagging at me for a while now. I remember my friends telling me a few years ago that it wasn’t good for me. I remember the reports way back in 2007 about the cancer risks of aspartame. I promised myself on New Year’s Eve that I was going to stop drinking it. I wonder what it is doing to my stomach if the kids use it to clean their coins with. Today I read a news report which yet again suggested that soft fizzy drinks are really not that good for you. This time the colouring was linked to cancer if you drank vast quantities. I wondered why I just didn’t give up today.

As I pondered on this I wondered how much of our weekly shopping bill went on fizzy drinks. Firstly I calculated the cost on a weekly basis and then on an annual basis. Then I calculated my share of the cost. I was quite frankly shocked by how much we were spending as a family on soft drinks. I drink quite a few cans a week so for me alone the cost was £300 annually. It seemed daft to me that although I don’t smoke and I rarely drink alcohol, I was still ready until today to spend £300 a year on something that most of us know is not healthy.

I have made the choice to finally put a stop to it and drink more water and now I need to encourage the family to stop by sharing the facts and figures with them.

When I was a child, fizzy drinks were occasional treats. I would like to see a move in that direction in our house for the benefits of our health and budgets.