Leak, potato and carrot soup

The reason I visited Flitton Hill Farm Shop today was primarily to buy lunch for Jim and I, and to get some staples for the week.

My favourite vegetable is leeks, so I love this time of year. The leeks I bought today were not only grown and sold in Flitton, they were consumed in Flitton and lovely they were too.

For information of what is in season and what is being grown at Flitton Hill Farm Shop visit their website or alternatively try http://www.eattheseasons.co.uk/ where many seasonal recipes can be found.

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At the moment my husband and two of my daughters are enjoying the homemade soups. (Emily is still refusing to try :-() I love the comments I am getting about the smell of the cooking, and the joy of watching it all disappear. We waste far too much food in this house and that needs to change.

I have been making soup for years. My mother quite regularly makes soups and I think it was from her that I learnt how to make them. I can’t remember ever trying to make one from a recipe in a cookery book or from the Internet. The soups I make are not runny. They are thick with fresh vegetables. It’s the only way I know how to make soup and I much prefer it to soup from a can. They are most definitely a good source of fibre in our diets.

So this is how soup is currently made in my house but in time this may change.

Ingredients

5 Local potatoes
1/2 Organic Onion
Approximately a tbsp. of local rapeseed oil
3 Leeks
2 Carrots
500ml of Organic Vegetable stock
500ml of hot water

1. Peel chop and prepare vegetables for cooking.
2. Heat oil in large saucepan; add the onion and the leeks and sauté until softened.
3. Add vegetable stock and hot water.
4. Add potatoes and carrots. Bring to the boil and leave to simmer for 20 minutes until the potatoes are soft when pricked with a knife.
5. Remove from stove and blend with a hand blender adding more hot water if required for consistency.

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Lovefre.sh love Flitton Hill Farm Shop

We are really lucky to have an Organic Farm Shop very close to us. So expect to hear a lot about my visits to Flitton Hill Farm Shop.

Today during my visit to the shop I trialled the iPhone app Lovefre.sh . This is a social app with the goal to discovering local fresh food. The principle behind the app I love but none of my favourite local places had been marked on their map :-(. Which gave me a chance to use the app :-) .

I logged in and joined the service but you can check in at places anonymously basically you earn points when you check in. I am still not sure of the benefits of earning the points other than self gratification that you are sharing the discovery of fresh local food with others. The check in process is simple you just fill in a few fields describing the location and add a picture and a voice memo if you like. There are options for Facebook and twitter also. Other users can then love places which have been added to Lovefre.sh.

I will continue to add some of my favourite locations into Lovefre.sh. I am pleased to see Flitton Hill Farm shop marked now on their map even if I had to do it myself.

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